Tel: 0432 398 419
Email: info@back2form.com.au
Address: Shop 1, 510 Pittwater Road, North Manly, NSW 2100
  • Facebook - Grey Circle
  • YouTube - Grey Circle
  • Instagram - Grey Circle

© 2018 Back2form Pty Ltd. Web design by Ignite Consulting

  • Lachlan Cogan

Easily loosen muscles with a massage ball


A massage ball is a great way to help you loosen off tight muscles. They are very versatile and can be used on most areas of the body. You don't even need a fancy massage ball. Generally any ball you have around the house should work. A tennis ball, golf ball, cricket ball, squash ball or any other ball around the same size.


The other great thing about a massage ball is you can use it multiple times, everyday. Most people would love a massage everyday, and now you can give yourself one whenever you want.


Here are three ways you can use a massage ball:


1. Lower back muscles



2. Chest muscles



3. Feet



0 views